Existential Coaching

There are times when it is a specific area of one's life, or of one's way of being, that wants to be tackled in a rather focused fashion. And at those times, existential concepts such as authenticity, the limits of life, and the limited reality of choice and personal responsibility remain a very fundamental base from which to work.

Life poses many dilemmas - the challenge of making choices - sometimes the challenge to even recognise there is a choice to be made; action to be taken or an important rethink of how we view ourselves, and the values that are underpinning our lives.

As an existential coach it's my task to facilitate the brainstorming and soul searching that can help dig you out of these quandary positions, while engaging with, and shining a light on your values and beliefs, and what is in fact, meaningful to you.